on November 9, 2009 by admin in Compare, Comments (264)
Compare To Monavie-Watch the video
Continue Your Education on Youth Juice
Tannins and Health (proanthocyanidins)
Tannins and health go hand in hand. Tannins are just one of many reasons that keep the human body healthy with their consumption. These elements are commonly found stored in the different parts of a plant including the bud, seed, stem, root and leaves. They are also characterized as having a bitter taste. Tannins can be found in various parts of your diet including the teas you drink and in the fruits and vegetable that you eat.
Where to Find Tannins
Tannins can found in a variety of plant based sources. One of these sources where you can truly taste the tannins are in tea plants which have a high content of tannin but do not contain tannic acid. You can also find tannins in pomegranates, cranberries, strawberries, blueberries, cloves, beer, vanilla, cinnamon, chocolate, beans, chickpeas, cumin, tarragon, thyme, persimmons, hazelnuts, pecans, almonds, acorns and walnuts.
Wine, Tannins and Health
The most commonly known source of condensed tannin can be found in red wine which is excellent for your health. Since all of the parts of a certain plants such as grapes contain tannin, wine seems to contain the most since in the wine making process the grape seeds and skin are soaked and later fermented. The stems may also be fermented or macerated depending on the wine making process used.
Condensed tannins are also considered to be proanthocyanidin which is great for your health. Researchers conducting a study on tannins and health, have concluded that while tannins are in the proanthocyanidins form they can greatly improve one’s cardiovascular health. Therefore, a glass of red wine a day can help to improve your blood circulation and your heart in general. Heart arteries often become hard due to peptides yet tannins have a property which does not allow the peptides to harden the arteries, helping to keep the heart safe and healthy.
The Downside of Proanthocyanidin and Tannins
In addition to tannins and proanthocyanidin helping to improve the heart, they also have had positive results with reducing cases of ammonia and even non protein nitrogen in patients. However, you do not want to over consume tannins as they can actually begin to prohibit your body from absorbing vitamins and minerals which would be detrimental to your health. These risks can include damage to your liver and kidney, gastrointestinal pain and even pain in the colon.
Tags: compare healthy juice drinks, compare to monavie, grape seed extract supplement, proanthocyanidin and tannins, youth juice vs monavie
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